What's Your Intensity Score?
A 20-question self-assessment that measures how hot your engine is running, and whether your recovery architecture can handle it.
“For each statement, rate yourself from 1 (rarely true) to 5 (almost always true). Be honest. Nobody is grading this but you, and the Intensity Addict's instinct to score well on every assessment is exactly the instinct this assessment is measuring.”
“Take this assessment now. Then take it again in ninety days. The gap between the two scores is your evidence.”
This is an informal self-reflection tool, not a validated psychometric instrument. It is designed to increase self-awareness, not to diagnose any condition.